Episode 408 · · 07:04
THere is an Art, Science, and Skill to understanding anxiety. It’s time to make that work. Listen in.
Episode 407 · · 07:30
Here are a couple of ways to come down from anxiety. I’ll talk more about it Wednesday
Episode 406 · · 07:53
Of course I have morning anxiety. I actually have anxiety throughout the day, but mornings is when it’s the worst!
Episode 405 · · 07:17
There’s a host of people online that talk, lecture, inspire, and just plain look for money. Here’s some of what I get from it without mentioning many names. Although Chase Jarvis is ...
Episode 404 · · 08:03
The start of another week. Monday Mornings is in the house.
Episode 403 · · 04:56
Another opinion from me on a touchy topic for me.
Episode 402 · · 06:56
I believe they are different. What do you think?
Episode 401 · · 07:06
We broke the 400 mark today. Thank you to everyone that made this possible.
Episode 400 · · 07:27
I love when a “plan comes together.” Remember the show or movie the A-Team? Hannibal Smith made that. line famous. Well, as a budding artist I’m stealing it and using it for now.
Episode 399 · · 07:05
Creativity comes in many different forms. Today we’re exploring loops.
Episode 398 · · 06:51
I had a bad Monday Morning.
Episode 397 · · 08:40
I want to apologize for mentioning the incorrect holiday. It’s Passover. Sorry, everyone. I do make huge mistakes and for that I ask sorry, but my brain wasn't running on all cells t...
Episode 396 · · 08:21
Isn’t it time to stop blaming ADHD? MAybe you don’t and then again maybe you do as I did years ago. Overtime I learned not to blame ADHD.
Episode 395 · · 08:18
I’ve been asked over and over to get into more detail on visualization. I thought it was time. Enjoy and if you feel up to it give it a try. Just don’t hold me to it working. It work...
Episode 394 · · 08:09
Today’s a whirlwind of creative thinking. Listen in for more on everything happening.
Episode 393 · · 07:53
It’s one of those days.
Episode 392 · · 06:46
That’s correct! I’m sick and tired of things and they need to be addressed and changed.
Episode 391 · · 06:13
I just went through an episode of no creative thoughts for 3 days. That’s something that I never encountered. Listen in for more.
Episode 390 · · 06:10
The E-Book is started and coming together. It’s the Monday after Daylight Savings. Oh Boy!
Episode 389 · · 07:38
I received a question about my Friday routines. I know I’ve talked a great deal about Monday and Wednesday routines, but I never thought about Friday until now. Listen in for my rout...
Episode 388 · · 07:30
Monday’s are foe the birds, right? Look anxiety can happen any day not just Mondays, but it seems to be the best day to blame anxiety for entering our life. Let’s change that now.
Episode 387 · · 06:32
Geez. This just keeps popping up. Thought it was a good day to talk about this once more.
Episode 386 · · 06:46
I’ve talked about habits before, but I believe you can never get enough about habits. Listen in for my thoughts today!
Episode 385 · · 04:50
This is one step above Monday Morning Syndrome.
Episode 384 · · 06:50
This is not a typical Wednesday/Hump Day. There are a bunch of things going on that I need to work on or finish.
Episode 383 · · 06:12
Yup! I did a ramble on President’s Day. Enjoy!
Episode 382 · · 07:37
I’ve been thinking about how Fridays can be an issue. Not all the time, but there are those Fridays.
Episode 381 · · 07:32
It’s a rambling on Wednesday.
Episode 380 · · 07:24
We’re starting an advice column on the newsletter site. Join in now. Just hit the CHAT icon in the menu bar and we will answer.
Episode 379 · · 07:18
There’s a lot of stinking thinking when it comes to disruption in morning routines. Listen in on my way to resolve that stinking thinking. Also so me news on ADHD and women.
